{"id":3956,"date":"2024-01-24T20:31:56","date_gmt":"2024-01-24T19:31:56","guid":{"rendered":"https:\/\/sophrologue64.fr\/?page_id=3956"},"modified":"2026-03-01T16:15:54","modified_gmt":"2026-03-01T15:15:54","slug":"maternite-2","status":"publish","type":"page","link":"https:\/\/sophrologue64.fr\/index.php\/maternite-2\/","title":{"rendered":"Maternit\u00e9"},"content":{"rendered":"

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Maternit\u00e9<\/h1>\n

Une maman, c\u2019est \u00e0 la fois un nid et un horizon.<\/h2>\n

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Avec la sophrologie, la future maman va pouvoir trouver une profonde d\u00e9tente corporelle mais aussi y puiser des ressources pour mieux appr\u00e9hender les diff\u00e9rentes difficult\u00e9s du quotidien.<\/p>\n<\/div>\n

\n

La sophrologie va ainsi contribuer \u00e0 soulager certains maux de grossesse, ceux ayant trait \u00e0 la sph\u00e8re psychologique comme le stress, les troubles du sommeil bien \u00e9videmment, mais aussi tous les maux physiques ayant \u00e9galement une composante psychologique, comme les naus\u00e9es du premier trimestre.<\/p>\n

La sophrologie va \u00e9galement aider la femme enceinte \u00e0 mieux vivre ses changements corporels et appr\u00e9hender avec plus de s\u00e9r\u00e9nit\u00e9 la perspective de son nouveau r\u00f4le de maman. La grossesse est en effet une p\u00e9riode de profond remaniement psychologique qui peut faire na\u00eetre des inqui\u00e9tudes, des angoisses. La sophrologie est alors un outil de choix pour renforcer sa confiance en sa capacit\u00e9 \u00e0 assumer ce nouveau r\u00f4le.<\/span><\/p>\n<\/div>\n

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title=\u00a0\u00bbPour l’accouchement\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bbN||divi||400″ icon_color=\u00a0\u00bb#2a2a2a\u00a0\u00bb icon_placement=\u00a0\u00bbleft\u00a0\u00bb image_icon_width=\u00a0\u00bb24px\u00a0\u00bb content_max_width=\u00a0\u00bb100%\u00a0\u00bb _builder_version=\u00a0\u00bb4.14.2″ header_font=\u00a0\u00bbJosefin Sans||||||||\u00a0\u00bb header_font_size=\u00a0\u00bb22px\u00a0\u00bb header_line_height=\u00a0\u00bb1.4em\u00a0\u00bb custom_margin=\u00a0\u00bb||10px||false|false\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb header_font_size_tablet=\u00a0\u00bb20px\u00a0\u00bb header_font_size_phone=\u00a0\u00bb18px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb icon_font_size=\u00a0\u00bb24px\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbLes premiers moments avec b\u00e9b\u00e9\u00a0\u00bb 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header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_2_line_height_tablet=\u00a0\u00bb\u00a0\u00bb header_2_line_height_phone=\u00a0\u00bb1.4em\u00a0\u00bb header_2_line_height_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Les outils de la r\u00e9ussite de votre projet familial.<\/h2>\n

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La sophrologie accompagne les parents dans ce parcours sem\u00e9 d’embuches. Elle sera \u00e0 vos c\u00f4t\u00e9s pour rester connect\u00e9e \u00e0 votre corps, \u00e0 mettre le stress et la peur \u00e0 distance, \u00e0 garder confiance en vous et en votre projet familial.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=\u00a0\u00bbMieux vivre votre grossesse\u00a0\u00bb _builder_version=\u00a0\u00bb4.14.2″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb open=\u00a0\u00bboff\u00a0\u00bb]<\/p>\n

Tout au long de votre grossesse, votre corps va se transformer pour devenir le nid de ce petit \u00eatre. La sophrologie vous permettra de g\u00e9rer ces modifications physiologiques, physiques, mentales et psychiques pour vivre votre grossesse sereinement et entrer dans la maternit\u00e9 en confiance.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=\u00a0\u00bbLa sophrologie et votre accouchement.\u00a0\u00bb _builder_version=\u00a0\u00bb4.14.2″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb open=\u00a0\u00bboff\u00a0\u00bb]<\/p>\n

Pour ce moment qui peut faire peur, gr\u00e2ce \u00e0 l’entrainement sophrologique vous\u00a0 d\u00e9velopperez, en vous, les ressources n\u00e9cessaires pour faire de ce moment LE magnifique moment de LA rencontre avec votre enfant.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=\u00a0\u00bbLes premiers moments avec b\u00e9b\u00e9\u00a0\u00bb _builder_version=\u00a0\u00bb4.14.2″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb open=\u00a0\u00bboff\u00a0\u00bb]<\/p>\n

La sophrologie vous permettra de d\u00e9veloppez votre confiance en votre capacit\u00e9 de maternage, votre lien avec b\u00e9b\u00e9, accompagner l’allaitement et g\u00e9rer la fatigue et votre sommeil.<\/p>\n

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En pratique<\/h2>\n

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Maternit\u00e9 Une maman, c\u2019est \u00e0 la fois un nid et un horizon. Avec la sophrologie, la future maman va pouvoir trouver une profonde d\u00e9tente corporelle mais aussi y puiser des ressources pour mieux appr\u00e9hender les diff\u00e9rentes difficult\u00e9s du quotidien. La sophrologie va ainsi contribuer \u00e0 soulager certains maux de grossesse, ceux ayant trait \u00e0 la […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-3956","page","type-page","status-publish","hentry"],"yoast_head":"\nMaternit\u00e9 - Janick TRENELLE Sophrologue<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sophrologue64.fr\/index.php\/maternite-2\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Maternit\u00e9 - Janick TRENELLE Sophrologue\" \/>\n<meta property=\"og:description\" content=\"Maternit\u00e9 Une maman, c\u2019est \u00e0 la fois un nid et un horizon. 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